About John Floresca

I was always an avid runner, running has been my zen moment, my time to relax and re-center myself. I wanted to learn these innovative techniques that will help me and my fellow runners to enjoy running, being efficient, and prevent injury. Chi Running has given me and my students that one great opportunity….the “aha” moment, that anything is possible with mindset. I am a motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. . I strongly believe health is a conscious lifestyle choice necessary for longevity and happiness.

Certifications
Certified Chi Running Instructor
Certified Group Fitness Instructor (ACE)

How does online training work?

Chi Runner Instructor John Floresca will build you a customized training plan for you. Practice your Chi Running forms and track your progress. John can review your progress and tweak any form focus exercise to your specific needs. Sign up and start your Chi Running journey today!